Anhören "somatic practice for receptivity-lean back and receive"
Zusammenfassung der Folge
In this Episode we are going to refill your cup! We are almost by the end of a crazy year and there is nothing better than tapping into receiving and being guided for a short somatic practice.
Join Karin for a beautiful practice to lean back and receive, tap into the feminine frequency of receptivity.
In this time of the year we are hustling and running around, not taking much time to unwind and just fill our own cup. And as I always say, if your cup is empty you won't serve anybody.
So lets get comfy, take a seat or lay down and create some space just for yourself, no distractions, face down your phone and just settle into your cozy nest. Let my voice guide you through this beautiful practice of receptivity.
Please share this practice with all your friends, as we all need that refill!
Stay connected:
Website: www.namaloha-yoga.ch
Instagram: namaloha.yoga
Join Karin for a beautiful practice to lean back and receive, tap into the feminine frequency of receptivity.
In this time of the year we are hustling and running around, not taking much time to unwind and just fill our own cup. And as I always say, if your cup is empty you won't serve anybody.
So lets get comfy, take a seat or lay down and create some space just for yourself, no distractions, face down your phone and just settle into your cozy nest. Let my voice guide you through this beautiful practice of receptivity.
Please share this practice with all your friends, as we all need that refill!
Stay connected:
Website: www.namaloha-yoga.ch
Instagram: namaloha.yoga
